WELCOME TO
Fit For 2 Pro
‘The A-Z One Stop Shop’ for all conceiving, pregnant
and postnatal women for fitness and health care.
Teaching YOU how to EMPOWER your journey’...

Safely created by a Midwife, Certified Fitness instructor and Mum, with contribution by a number of specialists in their fields!
Welcome To
Fit For 2 Pro
‘The A-Z One Stop Shop’ for all conceiving, pregnant
and postnatal women for fitness and health care.
Teaching YOU how to EMPOWER your journey’...

Safely created by a Midwife, Fitness Instructor and Mum, with contribution by a number of specialists in their fields! 
You CAN have an easier pregnancy and birth and bounce back quicker while living YOUR life, NOT peeing your pants and still enjoying your coffee and chocolate!
Even if you work full time, have a family to run after or hate group exercise!
Even if you are craving hot buttered toast with marshmallows at 2am!
Even if you are tired, sick and quietly hating your journey…
Fit For 2 PRO Aims to help YOU during your journey of conceiving,
pregnancy and beyond by:
* Teaching you how to exercise safely the whole way through. 
* Revealing the do’s and dont’s from many health experts.
* Teaching you how to achieve empowerment. 
* How to reduce fear by guiding you through a safe exercise program.
* Teaching you how to prepare your mindset.
* Teaching you how to get your body ready for labour and birth.
* Teaching you how to achieve an easier recovery period.
* And all with a team of experts that you can trust…
TESTIMONIALS OF CLIENTS OF FIT FOR 2
For less than a cup of coffee a day you can …
Empower YOUR pregnancy, 
Empower YOUR labour and birth, Empower YOU for motherhood, Learn to Love your Body Again Post Birth!
Did You Know 1 in 3 Women Whom Have Had a Baby Wet Themselves?
Fit For 2 Pro will teach you the fundamentals in pelvic floor stability, to help you throughout life!
  • What is Pelvic Floor and where it is located
  • How to activate your pelvic floor
  • How to minimise your chance of incontinence during pregnancy and post birth
  • Which exercises are pelvic floor safe during conceiving, pregnancy and post birth
  • How to treat incontinence post birth
  • How Pelvic Floor plays an important role in conceiving, pregnancy, childbirth and motherhood
And so much more from our Midwife, Fitness Trainers and HEALTH EXPERTS.
Fit For 2 Pro will teach you the fundamentals in pelvic floor stability, to help you throughout life!
  • What is Pelvic Floor and where it is located
  • How to activate your pelvic floor
  • How to minimise your chance of incontinence during pregnancy and post birth
  • Which exercises are pelvic floor safe during conceiving, pregnancy and post birth
  • How to treat incontinence post birth
  • How Pelvic Floor plays an important role in conceiving, pregnancy, childbirth and motherhood
And so much more from our Midwife, Fitness Trainers and Women’s Health Physio
Who is anita and why fit for 2 pro?
Hi I’m Anita and I'm the proud owner and founder of Fit For 2- Total Pregnancy Fitness and Fit For 2 PRO...
I am a Midwife and Nurse and a busy mum of 2. I work with conceiving, pregnant and postnatal women to ensure they exercise safely and protect their pelvic floor so they don’t pee their pants.

I’m here to help you have an enhanced labour and birth experience and an easier recovery period. I’m unique because I’m a Midwife and I care about you exercising safely and creating a healthy mindset for motherhood. I believe all women should have the chance to be educated and exercise safely in this special time in their life. EDUCATION IS POWER!
I have been a Midwife for over 12 years and a Personal/Group Trainer for over 8 years now. Seeing women struggle throughout their pregnancies due to obesity, diabetes, poor fitness, long labours and poor recovery period which can lead to incontinence and increased abdominal separation made me realise that:
Women Need Help,
To Be Educated, and
They Need Someone to Trust
My fitness programs, to date, have helped women to build strength and exercise safely. They have learnt how to activate their pelvic floor and abdominal muscles safely so they can carry their baby well, reduce complications and be strong from the inside out. Their pregnancies have been easier, and their birth experiences have been enhanced with quicker labour and births, reduced need for analgesia and an easier recovery period with a positive mindset for motherhood.
I know that our team of health professionals can help 
guide you safely through your journey of 
conceiving, pregnancy or a new mum.
Who is anita and why fit for 2 pro?
Hi I’m Anita and I'm the proud owner and founder of Fit For 2- Total Pregnancy Fitness and Fit For 2 PRO...
I am a Midwife and Nurse and a busy mum of 2. I work with conceiving, pregnant and postnatal women to ensure they exercise safely and protect their pelvic floor so they don’t pee their pants!
I’m here to help you have an enhanced labour and birth experience and a quick and easy recovery period. I’m unique because I’m a Midwife and I care about you exercising safely and creating a healthy mindset for motherhood. I believe all women should have the chance to be educated and exercise safely in this special time in their life.
I have been a Midwife for over 12 years and a Personal/Group Trainer for over 8 years now. Seeing women struggle throughout their pregnancies due to obesity, diabetes, poor fitness, long labour and poor recovery period which can lead to incontinence and increased abdominal separation made me realise that:
Women Need Help,
To Be Educated, and
They need someone to Trust
My fitness program, to date, has helped women to build strength and exercise safely. They have learnt how to activate their pelvic floor and abdominal muscles safely so they can carry their baby well and reduce complications. Their pregnancies have been easier, and their birth experiences have been enhanced with quicker labour and births, reduced need for analgesia and a quicker recovery period with a positive mindset for motherhood.
I know that our team of experts can help guide you through on your journey while you safely trust as as health professionals while you are conceiving, pregnant or a new mum!
TESTIMONIALS OF CLIENTS OF FIT FOR 2
Introducing the Amazing Fit For 2 Pro
After 12 years as a Midwife, I had grown accustomed to seeing more and more women arrive at the birth suite unfit and virtually unprepared for labour and birth and motherhood.

The rise in pregnancy complications, gestational diabetes, high blood pressure and pelvic floor issues were starting to get me down.
I knew then (and I know now) that it is possible to ensure women have an easier pregnancy, labour and birth along with an easier and safer recovery period.

I have run my Fit For 2 program successfully from Mernda, South Morang, Mill Park and Greensborough for over 8 years now and I have successfully helped over hundreds of women to achieve a safe pregnancy, birth and recovery, but I now want to open this up to many more women out there whom need my help.

So now I am opening up Fit For 2 PRO, for all Australians, and the world. It is time for World Domination (in conceiving, pregnancy and post birth support). EDUCATION IS POWER!

Fit For 2 Pro is filled with safe exercises, nutrition, mindset, research guidelines, support and more. And most important, ways to protect your Pelvic Floor from the trials of carrying a baby.

Fit For 2 PRO will guide you through 3 important chapters – Pregnancy, The 4th Trimester and 12 weeks plus post birth.

Each chapter will allow you to exercise safely with Resistance training, Pilates and Balance exercises all focused around Pelvic Floor Safe Exercises.

We will teach you how to correctly activate your Pelvic Floor so you don’t become a statistic and teach you to protect your abdominal muscles from separation and life-long complications.

I have joined together with other specialists in their fields whom will teach you the fundamentals which are important throughout your journey from conceiving to motherhood. See their bios below!

You will be supported, loved and guided through each special moment even if you hate your pregnancy.

Fit For 2 PRO online will leave you feeling 
fulfilled, energised, relaxed, positive and 
fit to conquer your pregnancy, labour 
and or birth and create a safe and 
rewarding recovery period into 
motherhood.
Introducing the Amazing Fit For 2 Pro
After 12 years as a midwife, I had grown accustomed to seeing more and more women arrive at the birth suite unfit and virtually unprepared for labour and birth and motherhood.

The rise in pregnancy complications, gestational diabetes, high blood pressure and pelvic floor issues were starting to get me down.

I knew then (and I know now) that it is possible to ensure women have an easier pregnancy, labour and birth along with a quick and safe recovery period.

I have run my Fit For 2 program successfully from Mernda, South Morang, Mill Park and Greensborough in Melbourne, Australia for over 8 years now and I have successfully helped over hundreds of women to achieve a safe pregnancy, birth and recovery, but I now want to open this up to many more women out there whom need my help!

So now I am opening up Fit For 2 PRO, for all Australians, and the world. It is time for World Domination (in conceiving, pregnancy and post birth support).

Fit For 2 Pro is filled with safe exercises, nutrition, mindset, research guidelines, support and more. And most important, ways to protect your Pelvic Floor from the trials of carrying a baby!

Fit For 2 PRO will guide you through 3 important chapters – Pregnancy, The 4th Trimester and 12 weeks plus post birth.

Each chapter will allow you to exercise safely with Resistance training, Pilates and Balance exercises all focused around Pelvic Floor Safe Exercises.
We will teach you how to correctly activate your Pelvic Floor so you don’t become a statistic and teach you to protect your abdominal muscles from separation and life-long complications.
 
I have joined together with many specialists in their fields whom will teach you the fundamentals which are important throughout your journey from conceiving to motherhood. See their bios below!

You will be supported, loved and guided through each special moment even if you hate your pregnancy!

Fit For 2 PRO online will leave you feeling fulfilled, energised, relaxed, positive and fit to conquer your pregnancy, labour and or birth and create a safe and rewarding recovery period into motherhood.
THE GREAT ‘ONE STOP SHOP’ FOR ALL CONCEIVING, PREGNANT AND POSTNATAL
WOMEN TO HELP EMPOWER YOU THROUGHOUT YOUR JOURNEY INCLUDING
* Safe home exercise program including Resistance Training, Pilates and safe pelvic floor exercises.
* Nutrition – What to eat and why plus healthy and quick meal ideas and recipes.
* Super Supplements and more for exhausted pregnant and postnatal mums.
* Meditation and Mindfulness so you can connect with you and your baby.
* Midwifery advice and education from A to Z.
* How to not pee your pants and exercise safely.
* How to protect your abdominal muscles and how to heal them safely post birth.
* Trimester tips and tricks and preparation for birth.
* How to survive motherhood and not become isolated.
* Chinese Medicine, Acupuncture and more.
* Advice and support for partners.
* How to prepare yourself for motherhood.
* Education articles
* VIP Facebook Support Group
* And so much more
Each Program Starts with the Core Foundations
Getting Started
The Getting Started section is the most crucial part of your journey and setting your core foundations.

Whether you are starting with us while pregnant or have just had a baby or at any stage post birth, you will be taught and shown the most important foundations to minimise complications.
We will teach you:
– How to Activate your Pelvic Floor to help minimise your chances of      incontinence and how you can treat incontinence. 
– How to Protect and minimise your chances of abdominal muscles from separation and teach you how to heal them post birth safely.
The Getting Started section will set you up with safe guidelines to follow, yes all the Do’s and Don’ts you are busting to know and more.
CHOOSE YOUR SIGNATURE MEMBERSHIP FOR YOUR CURRENT JOURNEY!
Included in the Pregnancy Membership:
FULL JOURNEY FROM PREGNANCY TO SOS MUMMA PART 1 (36 weeks to birth) AND PART 2 (First 12 weeks post birth) TO MOTHERHOOD AND BEYOND - 2 YEARS OF CONTENT
NEW AND UPDATED MIDWIFERY EDUCATION EVERY SINGLE WEEK FOR YOU TO FOLLOW AND KEEP YOU SAFE ALONG WITH OTHER SPECIALISTS
NEW AND UPDATED FITNESS TRAINING EDUCATION EVERY SINGLE WEEK FOR YOU TO FOLLOW TO KEEP YOU SAFE - Resistance Training and Pilates Exercises. PLUS SAFE RETURN TO EXERCISE GUIDELINES
DETAILED EXERCISE DIRECTORY VIDEOS WITH MODIFICATIONS TO KEEP YOU SAFE
FULL EDUCATIONAL MODULES AND SAFE RESEARCH GUIDELINES ON NUTRITION, MINDSET, MINDFULNESS, PRODUCTS, CHINESE MEDICINE, ACUPUNCTURE, ESSENTIAL OILS, MIDWIFERY EDUCATION, PREPARATION FOR BIRTH AND MORE
LEARN ABOUT MUMMA SELF CARE AND HOW TO REDUCE POSTNATAL DEPRESSION AND HOW TO INCLUDE YOUR PARTNER IN YOUR JOURNEY TO PARENTHOOD
ACCESS TO ANITA TO ANSWER ALL OF YOUR QUESTIONS FOR YOU BY A REGISTERED MIDWIFE AND NURSE, CERTIFIED PREGNANCY AND POST  BIRTH TRAINER AND ACCREDITED SAFE RETURN TO EXERCISE TRAINER WITH BODY BEYOND BABY
COMPLETE ROAD MAP FOR YOUR PREGNANCY JOURNEY ALL THE WAY THROUGH TO MOTHERHOOD AND BEYOND WITH A MIDWIFE AND EXPERTS WHO SPECIALISE IN PREGNANCY AND POST BIRTH HEALTH
ACCESS TO THE PRIVATE VIP
ACCOUNTABILITY FACEBOOK GROUP
Included in the SOS MUMMA part 1 from 36 weeks Pregnant Membership:
FULL JOURNEY FROM  SOS MUMMA PART 1 (36 weeks to birth) AND PART 2 (first 12 weeks post birth) TO MOTHERHOOD AND BEYOND - 2 YEARS OF CONTENT
NEW AND UPDATED MIDWIFERY EDUCATION EVERY SINGLE WEEK FOR YOU TO FOLLOW AND KEEP YOU SAFE ALONG WITH OTHER SPECIALISTS
NEW AND UPDATED FITNESS TRAINING EDUCATION EVERY WEEK FOR YOUR TO FOLLOW TO KEEP YOU SAFE - Resistance Training and Pilates Exercises. PLUS SAFE RETURN TO EXERCISE GUIDELINES
DETAILED EXERCISES SAFE FROM 36 WEEKS WITH VIDEOS AND MODIFICATIONS TO KEEP YOU ACTIVE AND SAFE
FULL EDUCATIONAL MODULES AND WEEKLY GUIDELINES ON NUTRITION, MINDSET, MINDFULLNESS, PRODUCTS, CHINESE MEDICINE, ACUPUNCTURE, BIRTH PREPARATION, ESSENTIAL OILS, MIDWIFERY EDUCATION AND MORE
LEARN ABOUT MUMMA SELF CARE, HOW TO REDUCE POSTNATAL DEPRESSION AND HOW TO INCLUDE YOUR PARTNER IN YOUR JOURNEY
ACCESS TO ANITA TO ANSWER ALL OF YOUR QUESTIONS FOR YOU BY A REGISTERED MIDWIFE AND NURSE, CERTIFIED PREGNANCY AND POST BIRTH TRAINER AND ACCREDITED SAFE RETURN TO EXERCISE TRAINER WITH BODY BEYOND BABY.
COMPLETE ROAD MAP FOR YOUR PREGNANCY JOURNEY FROM 36 WEEKS PREGNANT UNTIL BIRTH AND CARRIED THROUGH TO THE 4TH TRIMESTER AND BEYOND WITH A MIDWIFE AND EXPERTS WHOM SPECIALISE IN PREGNANCY AND POST BIRTH HEALTH
ACCESS TO THE PRIVATE VIP
ACCOUNTABILITY FACEBOOK GROUP
Included in the SOS MUMMA part 2 - RESTORE YOUR CORE Membership:
FULL JOURNEY FROM SOS MUMMA  PART 2 (first 12 weeks post birth) TO MOTHERHOOD AND BEYOND - A YEARS WORTH OF CONTENT
NEW AND UPDATED MIDWIFERY EDUCATION EVERY SINGLE WEEK FOR YOU TO FOLLOW AND KEEP YOU SAFE ALONG WITH OTHER SPECIALISTS
NEW AND UPDATED SAFE RETURN TO EXERCISE FITNESS TRAINING EDUCATION KEEPING YOU SAFE AFTER HAVING A BABY. FOCUSING ON PELVIC FLOOR HEALTH AND MUMMA SELF CARE
DETAILED EXERCISES SAFE AFTER HAVING A BABY WITH VIDEOS AND MODIFICATIONS TO KEEP YOU SAFE AND LEARN HOW TO RE-STRENGTHEN AGAIN SAFELY AFTER HAVING A BABY
FULL EDUCATIONAL MODULES AND WEEKLY GUIDELINES ON NUTRITION, MINDSET, MINDFULNESS, PRODUCTS, CHINESE MEDICINE, ACUPUNCTURE, MIDWIFERY EDUCATION, PELVIC FLOOR TRAINING, LEARN HOW TO HEAL ABDOMINAL SEPARATION, ESSENTIAL OILS AND MORE
LEARN ABOUT MUMMA SELF CARE, HOW TO REDUCE POSTNATAL DEPRESSION AND HOW TO INCLUDE YOUR PARTNER IN YOUR JOURNEY.
ACCESS TO ANITA TO ANSWER ALL OF YOUR QUESTIONS FOR YOU BY A REGISTERED MIDWIFE AND NURSE, CERTIFIED PREGNANCY AND POST BIRTH TRAINER AND ACCREDITED SAFE RETURN TO EXERCISE TRAINER WITH BODY BEYOND BABY.
COMPLETE ROADMAP FROM BIRTH AND CARRIED THROUGH TO THE 4TH TRIMESTER AND BEYOND WITH A MIDWIFE AND EXPERTS WHOM SPECIALISE IN PREGNANCY AND POST BIRTH HEALTH
ACCESS TO THE PRIVATE VIP
ACCOUNTABILITY FACEBOOK GROUP
All our information is backed by research by specialists in their fields whom have a passion 
to help you throughout your journey of pregnancy to motherhood and beyond.
What’s Included in Each Signature Membership?
VIP FACEBOOK
 SUPPORT GROUP
FITNESS
 VIDEOS/WORKOUTS
CORE FOUNDATIONS:
PELVIC FLOOR AND TA
MUM FOCUSED FITNESS

SAFE RETURN TO EXERCISE ACCREDITED
PARTNER SUPPORT

POSTNATAL DEPRESSION
AND MUMMA SELF CARE
MEDITATION  AND
MINDFULLNESS
NUTRITION & 
RECIPES
RESEARCH

EDUCATION & HOT TIPS
SUPPORT

LOTS OF LOVE

HEALTH EXPERTS
EMPOWERMENT

WOMEN SUPPORTING 
WOMEN
What’s Included in Each Membership Level?
VIP FACEBOOK
 SUPPORT GROUP
FITNESS
 VIDEOS/WORKOUTS
CORE FOUNDATIONS:
PELVIC FLOOR AND TA
MEDITATION 
AND MINDFULLNESS
MUM FOCUSED FITNESS

SAFE RETURN TO EXERCISE ACCREDITED
POSTNATAL DEPRESSION
AND MUMMA SELF CARE
PARTNER SUPPORT

NUTRITION & 
RECIPES
RESEARCH

EDUCATION & HOT TIPS

SUPPORT

LOTS OF LOVE

HEALTH EXPERTS
EMPOWERMENT

WOMEN SUPPORTING 
WOMEN
How is Fit For 2 Pro Different to Other Programs?
Fit For 2 PRO has been specifically designed by a Midwife whom is passionate about the right prenatal and postnatal care and advice.

The program has been designed with a team of health professionals to ensure that you have an enhanced conception period, pregnancy, and easier labour and birth and a safe recovery period.

The information we provide is backed by research and safe guidelines, leaving you fulfilled and knowing that you can trust the team of Fit For 2 PRO.
Fit For 2 PRO has been specifically designed by a Midwife whom is passionate about the right prenatal and postnatal care and advice.

The program has been designed with a team of health professionals to ensure that you have an enhanced conception period, pregnancy, and easier labour and birth and a safe recovery period.
The information we provide is backed by research and safe guidelines, leaving you fulfilled and knowing that you can trust the team of Fit For 2 PRO.
READY TO SIGN UP FOR A SIGNATURE MEMBERSHIP?
Sign up today for your EARLY BIRD OFFER! Expires soon
Let a Midwife and a Team of fitness and health experts guide you through this wonderful journey in your life. Whether you are pregnant or a new mum we will teach you safely how to have an easier pregnancy and birth experience and how to safely return back to exercise without a strict workout regime.
 
So let us Pamper YOU, Educate YOU, and Empower YOU safely through your journey.

Click on the journey that suits you currently to sign up to and start empowering yourself with our team of fitness and health experts.
PREGNANCY
$17.00 per week - prices in aud
$17p/w
Normal price $24.99 per week
  • EARLY BIRD OFFER!
  • VIP Facebook Support Group
  • Fitness Videos/Workouts
  • Mumma Self Care
  • Nutrition & Recipes
  • Education & Top Tips
  • Midwife & Health Experts 
  • Ongoing Support 
  • Lock in Your Founding Rate For as Long as You Stay a Member!
  • Complete Roadmap For Your Journey
  • Plus Heaps More...
SOS MUMMA 1
$17.00 PER WEEK - PRICES IN AUD
$17p/w
Normal price $24.99 per week
  • EARLY BIRD OFFER!
  • VIP Facebook Support Group
  • Fitness Videos/Workouts
  • Mumma Self Care
  • Nutrition & Recipes
  • Education & Top Tips
  • Midwife & Health Experts
  • Ongoing Support 
  • Lock in Your Founding Rate For as Long as You Stay a Member!
  • Complete Roadmap For Your Journey
  • Plus Heaps More...
SOS MUMMA 2
$17.00 PER WEEK - PRICES IN AUD
$17p/w
Normal price $24.99 per week
  • EARLY BIRD OFFER!
  • VIP Facebook Support Group
  • Fitness Videos/Workouts
  • Mumma Self Care
  • Nutrition & Recipes
  • Education & Top Tips
  • Midwife & Health Experts
  • Ongoing Support 
  • Lock in Your Founding Rate For as Long as You Stay a Member!
  • Complete Roadmap For Your Journey
  • Plus Heaps More...
“By the time your bundle of joy arrives you will be feeling empowered and ready to take on the world."

Anita Guerra, Creator of  Fit For 2 Pro
This All Sounds Great, But I Know You Have Some Questions
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This All Sounds Great, But I Know You Have Some Questions …
CUSTOM JAVASCRIPT / HTML
TESTIMONIALS OF PAST CLIENTS OF FIT FOR 2
MEET THE EXPERTS
ANITA GUERRA
Midwife and Pregnancy and Postnatal Fitness Instructor
DR JULIA BARTROP
Chinese Medicine
READY TO SIGN UP FOR A SIGNATURE MEMBERSHIP?
Sign up today for your EARLY BIRD OFFER! Expires soon
Let a Midwife and a Team of fitness and health experts guide you through this wonderful journey in your life. Whether you are pregnant or a new mum we will teach you safely how to have an easier pregnancy and birth experience and how to safely return back to exercise without a strict workout regime.
 
So let us Pamper YOU, Educate YOU, and Empower YOU safely through your journey.

Click on the journey that suits you currently to sign up to and start empowering yourself with our team of fitness and health experts.
PREGNANCY
$17.00 per week - prices in aud
$17p/w
Normal price $24.99 per week
  • EARLY BIRD OFFER!
  • VIP Facebook Support Group
  • Fitness Videos/Workouts
  • Mumma Self Care
  • Nutrition & Recipes
  • Education & Top Tips
  • Midwife & Health Experts 
  • Ongoing Support 
  • Lock in Your Founding Rate For as Long as You Stay a Member!
  • Complete Roadmap For Your Journey
  • Plus Heaps More...
SOS MUMMA 1
$17.00 PER WEEK - PRICES IN AUD
$17p/w
Normal price $24.99 per week
  • EARLY BIRD OFFER!
  • VIP Facebook Support Group
  • Fitness Videos/Workouts
  • Mumma Self Care
  • Nutrition & Recipes
  • Education & Top Tips
  • Midwife & Health Experts
  • Ongoing Support 
  • Lock in Your Founding Rate For as Long as You Stay a Member!
  • Complete Roadmap For Your Journey
  • Plus Heaps More...
SOS MUMMA 2
$17.00 PER WEEK - PRICES IN AUD
$17p/w
Normal price $24.99 per week
  • EARLY BIRD OFFER!
  • VIP Facebook Support Group
  • Fitness Videos/Workouts
  • Mumma Self Care
  • Nutrition & Recipes
  • Education & Top Tips
  • Midwife & Health Experts
  • Ongoing Support 
  • Lock in Your Founding Rate For as Long as You Stay a Member!
  • Complete Roadmap For Your Journey
  • Plus Heaps More...
MEET THE EXPERTS
ANITA GUERRA
Midwife and Pregnancy and Postnatal Fitness Instructor
DR JULIA BARTROP
Chinese Medicine
Proud Member of the Following Groups
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Proud Member of the Following Groups
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